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Cannabidiol (CBD) products have been growing in popularity as a way to help manage many different conditions, including pain and anxiety. But since the world of CBD is relatively new and research is still ongoing, it can be a little overwhelming to navigate.
If you’ve already started looking for a CBD product to try, you might have noticed that some labels say they’re made from full-spectrum or whole-plant CBD. But what exactly does that mean?
Here’s what you need to know about full-spectrum CBD and how to decide if it’s right for you — plus, our picks for the best full-spectrum CBD products to try.
What is full-spectrum CBD?
Full-spectrum CBD is a type of CBD that contains all beneficial compounds naturally found in the cannabis plant. These include:
- Cannabinoids: There are more than 100 cannabinoids, including CBD and tetrahydrocannabinol (THC). CBD and THC are responsible for the therapeutic and psychoactive effects of cannabis products. While CBD doesn’t cause impairment, THC has an intoxicating effect.
- Terpenes: Cannabis has more than 150 terpenes, which affect the plant’s fragrance (think: what makes an orange smell citrusy). Terpenes can also have therapeutic benefits (think: how lavender has a calming effect).
- Flavonoids: Cannabis includes about 20 different flavonoids. Flavonoids are found in all kinds of plants, including fruits, vegetables, grains, and more. Like terpenes, they have therapeutic effects. Research from 2016Trusted Source shows that the flavonoids found in cannabis have anti-inflammatory, anti-cancer, and neuroprotective properties.
Who is full-spectrum CBD good for?
CBD may be an effective remedy for a number of mental health and physical conditions. It’s important to remember that CBD products come in many different types. So you can choose the spectrum, method, and dose that fits your specific need.
If you want the full benefits of the entourage effect — particularly the chemical compound THC — then full-spectrum CBD may be the best option for you.
Andrew Kerklaan, DC, CEO of Dr. Kerklaan Therapeutics, explains the entourage effect is the idea that, “Multiple cannabinoids, flavonoids, and terpenes work together to potentially offer more benefits and therapeutic potential than isolated, individual cannabinoids on their own.”
If you want the broader effects of the entire cannabis plant, full-spectrum CBD may be the best fit for you.
What is full-spectrum CBD?