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Beginners Guide to CBD Leave a comment

Beginners Guide to CBD. By now, you’ve probably heard someone mention CBD, especially if you live with a chronic condition like pain or anxiety.

Beginner’s Guide to CBD

As U.S. states begin to legalize both medical and recreational cannabis, the market has enjoyed an influx of readily available CBD. Despite all the publicity, though, many people are unsure of what CBD is, how it can help them, and if it’s even legal.

What is CBD?

Cannabidiol (CBD) is one of many active compounds found in the Cannabis plant. Tetrahydrocannabinol (THC) is another active compound and the most well-known, thanks to its psychoactive properties — it’s the one that gets you “high.”

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CBD is nonpsychoactive but has a number of the same medical benefits as THC. This allows you to take advantage of the therapeutic benefits without leaving you with the “stoned” feeling that often goes hand in hand with THC.

That said, marijuana-derived CBD products, or CBD products that contain THC, may be more effective than fiber hemp. But if you live in a state that hasn’t yet legalized medical marijuana or these strains are unavailable, you can still benefit from products containing industrial hemp-derived CBD.

What does CBD treat?

There’s not a lot of research on CBD, but the results of what has been studied are promising. Some studies have found CBD may be effective in providing relief from various mental health conditions, including:

  1. anxiety disordersTrusted Source
  2. post-traumatic stress disorder (PTSD)
  3. addictionTrusted Source
  4. schizophrenia
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It may be effective for physical conditions as well. One studyTrusted Source on rats found that CBD oil may treat pain associated with arthritis, while another studyTrusted Source on human cells found that CBD cream was an effective anti-inflammatory.

Beginner’s Guide to CBD

Likewise, CBD has also been proven to help treat childhood epilepsy and other seizure disorders. Some evidence points to CBD’s anticancer properties and benefits in managing the side effects of cancer treatment.

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